Happy World Vegan Day

In 1944, the Vegan Society was founded. Every November 1st, vegans and those on the path to veganism celebrate World Vegan Day. Nearly 70 years late, those of us who choose a plant-based diet and a vegan lifestyle have so many more options. We have the founders of groups like the Vegan Society to thank for that.

A couple weeks ago, my mom and I were making home-made applesauce. The apples were fresh picked from a neighbor's tree. We decided to enter the 21st century and invest in a peeler, corer, slicer device that did it all - you just turn a handle. Really, it's a fabulous invention. I've never been a great peeler of apples.

As I turned the handle, my mom prepared the pot for the apple slices, a little bit of sugar, cinnamon and nutmeg that transform apples into an even tastier treat.

I thought about my grandma. Any time I bake or make something "home-made" with my mom, I can't help but think of grandma. I see the lessons she taught my mom every day. My grandma recycled before it was cool. She loved to bake. She loved to make healthy, tasty treats. When my mom makes banana bread, I feel connected to my past, to all those mothers who made the exact same recipe years ago.

If my grandma was still alive, I think she would have loved the amazingly positive aspects of veganism. I don't know if she'd be vegan, but I do know she would have reveled in making me vegan bread and low-sugar deserts. She would have appreciated how healthy and sustainable a vegan diet is, how it nurtures growth of both body and heart. How it appeals to both our mind and soul.

I'll be honest, I don't think grandma would have understood my passion for animals. That's okay. I am vegan because I believe that when we are given the choice to cause less harm to others, we should. Others do it because it makes them feel healthier, because it's a diet based on sustainability and good stewardship.

Here is a recipe of my grandma, veganized. It's very tasty.

Vegan cookie pileIngredients:
Enough Ener-g egg replacer for 3 eggs
1/2 cup sugar
1 c chopped walnuts
1 c chopped dates
1 c flaked coconut
1 tsp. vanilla extract
1/4 tsp. almond extract
Powdered sugar, enough to coat the balls

Add to the egg replacer the sugar, walnuts, dates, coconut, vanilla extract, almond extract. Mix together.

Place mixture into casserole dish and bake at 350 for 25-30 minutes.

Let mixture cool. When mixture is cool, form into small balls and roll in powder sugar. Eat.